1. Maintain a positive attitude of “1 can do it”. Think success, not failure. Establish specific, realistic and time-bounded goals.
2. Wake up happy. Start the day with positive thoughts.
3. Practise positive self-talk. Talk about your winners.
4. Don’t worry about things beyong your control. Have faith in God and hope for the best.
5. Never be little yourself. Accept compliments with a “thank you” and a smile.
6. Break down formidable tasks into smaller and manageable components.
7. Dare to fail. View failures as lessons learned.
8. Maintain perseverance in the face of setbacks. Try out new approaches instead of getting demoralized.
9. Maintain the company of nourishing people. Avoid negaholics and ‘toxic’ people.
10.Visualise yourself undertaking challenging tasks successfully.
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